If asked, ‘what does it mean to be healthy’, each of us will come up with our own version …
Hello, I’m Back!!!
Going forward, I will post some studies, sermons, and reflections. I hope you enjoy them and glean something from them to encourage you spiritually in some small way.
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Abandonment- Life Can Be Scary -Paula Rose Parish Story
The reality was, unbeknown to me, that for some time he was in having an affair even though he professed to be led by God.
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Unwrapping Psalm 23 for Your Wellness.
So many people want their faith and church to grow. The problem is to figure out where to begin. This post may help you.
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Wellness and Spiritually
If you are a Christian, serving God will be important to you. So, if you are well, serving God is more doable. You will have more energy to help and love others in the name of Christ. Regular exercise will help to maintain your wellness.
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Does Your Church Make You Happy, Spiritually Fed- or Fed Up?
Do you attend church for what you personally get out of it, or do you go to pour yourself into the lives of others?
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BIBLE STUDY / The Crucifixion and Resurrection is NOT Metaphor- it actually happened!
Somebody told me recently that Jesus wasn’t real so the crucifixion or the resurrection could not have happened. Well, let’s see what scripture says shall we?
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The Transforming Gospel-John 4:5-42 -The Woman at the Well
Jesus always sought out the outcasts of society––the tax collectors, the prostitutes, the lepers––and his travels through Samaria carried him through a nation of outcasts. If YOU WANT TO KNOW MAORE check this out!
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You Need THIS if you’re Grieving.
We grieve because of the loss of a loved one, as I have experienced recently. We grieve over a divorce and, with it, a loss of lifestyle and perhaps family and beloved friends. We grieve when we move house away from family, friends, and all familiarity. We grieve when we lose our job or enter into retirement when we feel we have lost our sense of purpose. its oK NOT TO BE ok
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How to Reduce Your Stress
We really are our own worst enemy, working at cross purposes against our own best interest. We want meaning, purpose, and peace of mind, but we aren’t ready to strive or sacrifice for it. Why?
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How to Count the Cost before entering the Ministry and avoid tears.
People don’t often realise that the minister just can’t take a Sunday off on the spur of the moment because we must often plan a year ahead and can’t have random time off.
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#98 Anger Management: 5 Tips to tell if your anger is hurting others.
have you ever lost your temper? Do you ever do things you wish you hadn’t done, or say things you wish you had never said?
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How to Pray: Five Simple Steps to Centering Prayer.
This method of prayer is traditionally called Centering Prayer, which denotes focus, to be present with, and to find balance.
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Have you been let down? How to overcome disappointment.
how can one be rid of the feeling of disappointment and move on?
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#63 Mindfulness is NOT a Religion
Mindfulness is not a religious practice but a skill, used in Christianity and beyond, that with enough practice can become second nature.
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#51 How to recover from Burnout and Stay Sane!
As a perfectionist, a high achiever, I expect far too much of myself..
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#50 What is Burnout? How to recognise Extreme Stress
Like you, I have experienced burnout many times in my life..
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#48 How I started Journaling and Struggles I encountered -Part two
Mindful Journaling is a practice that focuses your attention and awareness..
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#47 How to Handle Being Misunderstood
When misunderstandings cause family estrangement ..
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#43 How Mindfulness Empowers You
In this post, I want to share how I use mindfulness to help me through the overwhelm that a lifestyle change can bring..
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#42 How to Grow, and Improve Self Awareness with Mindfulness and Meditation
Change of circumstance and then learning new ways of doing things is terrifying and leave me feeling vulnerable….
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#40 How Holistic Living Improves Your Spiritual health.
I take a holistic approach to my personal life and work….
