Stress is your body’s way of responding to any demand or threat.We de-frag our computers because they get clogged up with too much information so they will perform efficiently. The same happens to our minds, and we get clogged up, also. You are all over the place – mindfulness is the answer,
Sometimes making decisions is hard, especially when some doubts or fears make you reconsider your position, and so you hesitate and wonder if you should give up or keep going.
The Scribes and Pharisees are toxic people, they try to trap Jesus, they often fall into their own trap.
As the weeks leading up to Christmas become busier and busier, I thought I’d share some Tips for how to stay sane during the Christmas & New year Season!
Jesus accused the merchants of making God’s house into a den of thieves. Can you imagine! These people were well within their rights! They were authorised!
The Psalm is commonly believed to be just about death; however, it’s a lot more than just a cute funeral poem.
Bereavement affects everyone in different ways, and it’s possible to experience any range of emotions. There is no right or wrong way to feel.
When we answer God’s call upon our life, we need to count the cost. So if you are reading this and you believe you have a God’s call upon your life, and you are standing at the precipice of decision-making to answer that call or go into another direction, I hope that this article will be helpful to you.
To live as God would have us live, we must make the best possible use of our allotted time. So should we manage our time?
Mindfulness and self-compassion fit together like two peas in a pod to cope with life stresses and make decisions.
The studies have shown that mindfulness helps people handle multiple tasks more effectively, so we know that mindfulness is not just another new age scam but serious science!
The call on my life was so strong that it gave me the courage to push through my fears and learn to be a leader. The first thing I needed to sort was what kind the leader I wanted to be.
We really are our own worst enemy, working at cross purposes against our own best interest. We want meaning, purpose, and peace of mind, but we aren’t ready to strive or sacrifice for it. Why?
Mindfulness can be summed up in just One word- Intentionally. Mindfulness is defined as a kind of mental training, based upon the practice of deliberately bringing your attention to bear on your physical sensations, emotions, and thoughts.
People don’t often realise that the minister just can’t take a Sunday off on the spur of the moment because we must often plan a year ahead and can’t have random time off.
Jesus is challenging our long-held ideas of what society should be and is creating the idea of a new society called the kingdom of God.
I knew if I wanted to change my mind set, I had to first change what I was putting in there. I got the idea to consistently listen to many audiobooks on YouTube, which is absolutely free, to help me to change my mindset.
Tips to help you to start loving and appreciating yourself.
have you ever lost your temper? Do you ever do things you wish you hadn’t done, or say things you wish you had never said?
God was there when we were woven together in our mother’s womb and are dependent on him from birth. Since before we were born, and God has loved us and been faithful to us.
A setback doesn’t have to be the end of your dreams. Look at it this way, a setback might be exactly what you need to get where you want to be. A setback may be a blessing in disguise!!
how can one be rid of the feeling of disappointment and move on?
Prayer. Do you sometimes feel that getting answers to prayer is complicated? Have you given up on the idea of prayer due to unanswered prayer? Do you feel that God is so far way busy with lots of things that he does not care about your world?
Before the COVID- 19 pandemic I was a speaker at a conference in the USA. I flew out from Heathrow London airport, arriving a few hours before the flight, so after checking in I had a few hours to kill. I walked around and found a coffee shop and sat down with a coffee and a snack. I noticed a woman a distance away and felt led to pray for her. She was alone and was eating. For some reason, my heart went out to her, although it was not obvious, I knew something wasn’t right. So, I waited and asked God if he wanted me to chat to her. If he did, then I asked that he cause her to walk right by me. This was a big open fronted place and many ways to leave. Well, you know what happened- She walked right by me, and I began to chat to her. It turns out that she was seeking God and not getting anywhere. I shared with her how she can accept Christ. She looked stunned, saying how did I know what she was thinking. I gave her a salvation tract and told her that God told me to pray for her because he loves her and cares about her life. There was more to the conversation, and she went her way.
That encounter was the result of prayer. Prayer connects us with God. It also connects us with others as in my airport encounter. I pray all the time and look for Gods prompting the best I can. When we have a lifestyle of prayer, we have amazing experiences.
These a lot that could be said on prayer and here I am only touching the tip of the ice burg. But I hope it will provoke you to research this for yourself and develop a lifestyle of prayer.
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Virtual hugs, I look forward to your visit to my next blog post!
Paula Rose Parish
NEW Course is going Live on Udemy . Beginners Mindfulness Masterclass for Stress Relief – click here for more details. www.moonrosemindfulness.com
someone can say to you, “I love you”, then do something to deliberately hurt you- have they shown they love you?
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.
I want to speak to the hurting today. You think that life is too overwhelming, too complicated, and too far out of your reach. Well, you’re right.-It is.
I am not a millionaire or a leader in business matters because I am too soft. I am a nurturer, a healer; however, does that mean that I should not develop enough thick skin to avoid been taken advantage of?
We’d all like to reduce Stress in our lives, but Steering through the changes that middle life presents causes Stress – No Joke!
Its never too late for you to set your goals and projects and set out your tasks. Where to start?
Dyslexia is inherited,. People with dyslexia can, and have changed the world.
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