I offer four reasons why connecting prayer and wellness will transform your spiritual life and physical and mental health as well.
Unlocking the Power Within- Transforming Your Life by Changing Your Mindset.
If I wanted to change my mindset, I must first change what I put into my mind…
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Processing Pain: Nothing Good About Anger and Resentment.
There have been so many times that anger and grief would have overwhelmed me. But it didn’t because because of God’s love and support…
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Nothing Good About Suffering
Biblical perspectives on suffering emphasise that while it may be painful and challenging, it is not meaningless…
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Coping with Loss: Nothing Good About Psychological Shock and Grief.
Shock is a natural reaction that affects individuals to varying degrees……….
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Unlocking the Secrets to Wellness. Proactive Measures for Optimal Health.
TLet me share something with you. When I feel overwhelmed and panicked, it’s easy to plunge into negative habits that often worsen matters. What makes me feel down isn’t always clear at the time, which adds to my distress. However, when I became aware of why these unwanted feelings occur, I realised more than half the battle is won, which makes me hopeful that things will be okay.
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Unlocking the Power of the Mind: Why Understanding Your Mindset is Essential for Well-being
#t. If you change your mindset, you’ll change your life….
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Rebuilding Trust: What to Do When You’re Scammed.
I hope my suffering reaches you, helping you realise you are not alone…
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How to Cope with Mis-understanding & Family Estrangement.
Sadly, I have experienced the heartbreak of family engagement…
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The Debate Over Prince Harry as a Role Model: A Closer Look.
Experts have ridiculed Prince Harry’s status as a ‘role model’ ..
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Good Habits, Bad Habits, Well Habits- 5 Tips for Self-awareness.
Changing our daily habits is difficult. We resist change because starting a new habit …
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How can you Create a Mindfulness Lifestyle
I like to teach mindfulness as a ‘lifestyle’ rather than an ‘exercise.
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Grief Relief, finding faith, relaxation, and peace
I resisted ‘feeling’ emotional pain because I didn’t know what to do with the grief. Now I understand that if I refuse to feel emotional pain, I am also cutting off the ability to feel good emotions.
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My Ten Top Tips How Mindfulness Will Help You
Become ‘mindful’ of your activity and the joy it brings you…
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Good Grief, I’m Dyslexic!
During my childhood, teens and early 20s, I never read a book from cover to cover ………..
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The Mature Woman and Toxic Wellness
Be aware of harmful faddish trends……
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Paula’s Story- How I came to Faith in Christ.
This holy amazing God bothered to reach out to me talk to me, hug me, love me, – a person such as me. It was humbling, I came face to face with pure love and beauty.
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Help the Grieving to Cope with loss at Christmas Time
Christmas is not always a season to be jolly. There is plenty of folks who are facing Christmas alone for the first time, who may have lost a spouse through divorce or death and find themselves at a loose end.
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Staying Healthy over the Christmas Season 2022
This is a time that we should not neglect self-care. Neglecting to care for our wellbeing may lead to stopping us from enjoying the festive season, and we don’t want that!
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The importance of Remembering in November
For believers and followers of Jesus Christ, the most significant act of remembering is when we come together to remember in bread and wine the death and resurrection of Jesus.
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Hello, I’m Back!!!
Going forward, I will post some studies, sermons, and reflections. I hope you enjoy them and glean something from them to encourage you spiritually in some small way.
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A Tribute to the Late Her Majesty Queen Elisabeth 11
Scanning the internet there are hundreds and thousands of wonderful tributes to the Queen. Her passing has shocked and upset us for sure and reminded us of our loved ones who we have lost. It is fitting and right to pay tribute to her here on the Hope. Faith. Love Community. However, I really do not think I can pay a fitting tribute to her better that the Bible Society. I have placed a link here for those who wish to read and gain solace from it.
May our beloved Queen rest in the arms of Jesus Christ. We pray for the royal family that God will hold them close in their time of bereavement.
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I Discovered the Amazing Benefits of Mindfulness
As a Christian, I enjoy looking after my body as it is the temple of the Holy Spirit. I have an obligation to God to care for my mind, as I have the mind of Christ. My spirit/ soul is redeemed by the Lord and it’s my duty to nurture it and help my faith to grow.
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How I Worked through Chronic Pain
Summary:
Author shares experience with chronic pain, encourages networking and communication.
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Abandonment- Life Can Be Scary -Paula Rose Parish Story
The reality was, unbeknown to me, that for some time he was in having an affair even though he professed to be led by God.
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Why is Significance and Purpose, Important to your Life?
Each of us is unique and made in God-image. Whether we realize it or not, we are connected to our Creator, to each other, and to all of creation, giving us joy, meaning, and purpose.
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So, -what will you do now?-Read this.
Everyone needs the Lord Jesus Christ, but unfortunately, not everyone knows it.
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What is the secret to a happy life?
Striving to obtain contentment and not material things is that great secret that is worth aiming for. There is a deep discontentedness that lies in the heart of every human being. The vacuum of discontent can only be filled by God’s Spirit.
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How to Navigate Life as a Christian and Avoid unnecessary detours.
Some of us live our whole lives in a cycle of resistance. It becomes an ingrained habit where we react to everything that way, and when we eventually meet God, we resist his leading- I certainly did.
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THE MIS-USE OF THE DOCTRINE OF HELL/ How Mindfulness helps you to know the Loving God.
Reformed theologians have criticised Mindfulness as being a ‘religion of self’. This claim is another dangerous doctrine that takes away the preciousness of our living and puts us into fear and despair.
