Or I often breathe shallowly. I was feeling often getting tired and dropping off to sleep in the day. Even when I had a great night, sleep dropping off in the day persisted. I knew I had to do something about it, so I decided to be mindful of the situation.
The Power of an Empty Tomb: God of surprises.
The love that was in Jesus, even unto death, is met by the endless love of God for his creation and, in the dynamic, new, and beautiful things happen. Death is not the end.
ARE YOU A VICTIM OF LIES AND FALSE ACCUSATIONS? If so, read this blog.
Read to find a solution when accused of something you didn’t do, here I share how to find a positive way forward.
More Hope in Difficult Times- A new eBook coming out soon! Free Excerpt
More Hope in Difficult Times- New eBook coming out soon!
Wellness and Your Faith
Do you know what makes you healthy and how that can impact our faith? Watch the video and read the article below to find out!
Wellness and Spiritually
If you are a Christian, serving God will be important to you. So, if you are well, serving God is more doable. You will have more energy to help and love others in the name of Christ. Regular exercise will help to maintain your wellness.
Why Mindfulness and Christianity are Compatible ?
We can become mindful as we focus upon God creation. Mindfulness can help us appreciate what God has put in front of us at this moment.
Lessons in Lent, Can Jesus Really Save Us?
God allows the beloved to choose good or evil and hopes to bless the right choice– To tempt is to hope for failure; to test is to hope for success.
Does Your Church Make You Happy, Spiritually Fed- or Fed Up?
Do you attend church for what you personally get out of it, or do you go to pour yourself into the lives of others?
What are you Giving up for Lent – or Not?
Firstly, the way that the above question is phrased (What are you giving up) I think gets us off on the wrong foot.
Without experiencing change, we can not Grow in Faith.
Each and every one of us needs the Holy Spirit who manifests in our lives daily.
WALKING THE CAMINO a spiritual journey
When I walked the Camino in Northern Spain, I knew how important the yellow signposts were to stay on the trail.
BIBLE STUDY / The Crucifixion and Resurrection is NOT Metaphor- it actually happened!
Somebody told me recently that Jesus wasn’t real so the crucifixion or the resurrection could not have happened. Well, let’s see what scripture says shall we?
The Transforming Gospel-John 4:5-42 -The Woman at the Well
Jesus always sought out the outcasts of society––the tax collectors, the prostitutes, the lepers––and his travels through Samaria carried him through a nation of outcasts. If YOU WANT TO KNOW MAORE check this out!
The Christian Life is not for the faint hearted
There’s a lot of people who poke fun at the followers of Christ. Its take guts to be a Christian. It takes guts to hang in there when things look bleak. Its faith Friday in this video we chat about how God has your back!! On the outside, the Church may not seem like much. It may seem weak. But the Church is a visible witness to the unseen reality of God’s kingdom. The Christian Life is not for the faint hearted- it’s about commitment even when life is tough. God’s invisible kingdom is more substantial and lasting than the other concrete institutions in my community.
Do you loose your temper – 4 different kinds of Anger.
If someone offends you, & if you are a person of wisdom (God’s wisdom) then you can overlook it, & not allow the situation to become a major event that overwhelms you. I discovered that there are 4 types of anger dealt with in the Bible..
9 Tips to keep your mind healthy and sharp: Your Wellness Matters! ?
Although cognitive decline is usually inevitable with aging, it’s possible to delay the symptoms and beat the odds for developing dementia and other forms of memory loss.
Three Steps to learn to love yourself and why you should.
After a struggle of years, much sweat,prayers and tears, I finally rid myself of such behaviour and began to value myself. In valuing myself, I was able to love myself.
If you are over 50, you need to read this!
If you are over 50, you need to read this! – HOW to look after your body to reduce stress and anxiety.
YOU can NOT Please EVERYONE- You are Enough!
In this article, I want to deal with why we may seek the approval of others and a few steps on how to free ourselves from the addiction of seeking approval.
How to Prepare for Death- talk about it.
Conversing around the dinner table about death and dying prepares us all mentally and emotionally for the inevitable, however distasteful we might find it.
NEW YEAR Tips to turn a setback or failure into a Comeback.
A setback doesn’t have to be the end of your dreams. Look at it this way, a setback might be exactly what you need to get where you want to be. A setback may be a blessing in disguise!!
How to Survive Transition – Ruth, the Bible’s Cinderella Story
No matter your past, it does not count for anything- God calls you – you will go through a transition- you have a purpose in your life.
My Top 5 Tips to Self-Awareness of Mind, Body & Soul
My mission is to help you work with you through the destructive mind, body, and spiritual habits that hold you back from a fruitful life. I will help you to cultivate good habits.
When Stress Causes Life to Feel Pointless.
Stress is your body’s way of responding to any demand or threat.We de-frag our computers because they get clogged up with too much information so they will perform efficiently. The same happens to our minds, and we get clogged up, also. You are all over the place – mindfulness is the answer,
4 Simple Steps to the best way to make a decision you won’t Regret.
Sometimes making decisions is hard, especially when some doubts or fears make you reconsider your position, and so you hesitate and wonder if you should give up or keep going.
How to know you’re dealing with a toxic person: Matthew 11:23
The Scribes and Pharisees are toxic people, they try to trap Jesus, they often fall into their own trap.
6 Tips for staying sane at Christmas
As the weeks leading up to Christmas become busier and busier, I thought I’d share some Tips for how to stay sane during the Christmas & New year Season!
God’s authority or ours? Mark 11:28 – who gave you the authority do these things?
Jesus accused the merchants of making God’s house into a den of thieves. Can you imagine! These people were well within their rights! They were authorised!
Forge forward in hope, faith, and love and find a new way of living.
The Psalm is commonly believed to be just about death; however, it’s a lot more than just a cute funeral poem.















