Forgiveness is a powerful act that encourages emotional healing. For many women, harboring resentment can lead to stress and anxiety
Six Easy Steps to Achieving a Healthy Mindset -Where Your Wellness Journey Ought to Begin.
Health can also get confused with wellness…..
Ten Tips to Cultivate Bliss and Well-Being: A Guide to Sustained Happiness in the New Year
Here’s a guide to maintaining bliss throughout the year….
Prayer and Mental Health: Eight Tips to Nurturing Your Well-being in the New Year
The interplay between prayer and mental health invites us all to embark on a journey of self-discovery, spiritual growth, and emotional resilience.
Finding Solace in Silence
She was only 34 years of age and never fully recovered…..
Nothing Good About Suffering
Biblical perspectives on suffering emphasise that while it may be painful and challenging, it is not meaningless…
How to Cope with Mis-understanding & Family Estrangement.
Sadly, I have experienced the heartbreak of family engagement…
Good Habits, Bad Habits, Well Habits- 5 Tips for Self-awareness.
Changing our daily habits is difficult. We resist change because starting a new habit …
Tips on How can you Create a Mindfulness Lifestyle.
I like to teach mindfulness as a ‘lifestyle’ rather than an ‘exercise.
How can you Create a Mindfulness Lifestyle
I like to teach mindfulness as a ‘lifestyle’ rather than an ‘exercise.
#5 Happy New Year 2024!
I want to thank you for the lovely cards and well wishes I received from you over Christmas. It is much appreciated, and I look forward to fellowshipping with you this year; please contact me to make time for me to visit with you.
The Christmas season can be a wonderful time and is still here until Epiphany arrives in January. Somehow, I don’t think we consider the 12 days of Christmas from 25 Dec -5 Jan, which can be a time to regroup after a hectic Christmas holiday.
Jesus told us to give no thought to tomorrow – Matthew 6:34. Therefore, don’t worry about tomorrow because tomorrow will worry about itself. Each day has enough trouble of its own. But he is NOT saying you don’t plan. He is talking about the unknown that tomorrow might bring, worrying about it, and missing the blessings of today. He is talking about living in the NOW, enjoying this moment because you will never experience this moment, this day ever again.
Jeremiah 29:1 says… For I know my plans for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. So, God is into plans, and our plans should match His so we can be happy.
I belong to a health club. Each year, they bring in new gym equipment, I guess, to keep the people interested. The place is packed out in January, but come February, things get back to normal, and my guess is that most people have given up on their New Year’s resolutions- to get thinner, fitter and healthier. There is nothing wrong with New Year’s resolutions because it’s all about a fresh start. I made some, and many of us try hard to keep them.
The good news is that with each new year comes an opportunity for a fresh start. But then, this is so each week. Every Sunday is the first day of the week, which affords us a new beginning, and we can put the past week well and truly behind us.
Learning from its lessons and starting again for a new week afresh. Indeed, we could go further and say Gods mercies are New Every morning, Lamentations 3:22-23. The steadfast love of the Lord never ceases; his mercies never end; they are new every morning; great is your faithfulness. We see this pattern in the first three words in the Bible – in the beginning – there is a new start from the dawn of time, from chaos to light. There’s always a beginning in God’s world, whether it’s the first, second, third or more!
For many of us, the New Year is a blank page. You may have some appointments, holidays and plans in your new diary, but by and large, it’s not all filled in. So, what will you do with this gift of time given to all of us? We could squander it, or we could use it for Gods glory while drawing on His new mercies every morning. It starts with us giving our all to God.
Ask God to be your time clock for His will to be done for the day. Then you will find that it is all in his plan, come hell or high water. Maybe you are being tested and need to learn something that no other circumstance can teach.
God does use all circumstances and will turn suffering and bad times around for our good if we give it to Him and trust Him. Whatever happens this year, Christ is all in all and loves You very much. Give him a go and see yourself grow in faith, love, and hope for a bright tomorrow.
The fresh start may be a part of His loving plan as you put yourself in his loving hand today, tomorrow and all year long!
God bless you all, and Happy New Year!!!
For more articles, visit Your Wellness Matters at www.paularoseparish.com. And if this article has helped you in a small way, please like it and comment.
For helpful articles on converting from Protestantism to Catholicism and videos visit ALMOST CATHOLIC at http://almostcatholic.blog
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I have worked internationally with over 40 years of experience, having a Bachelor of Pastoral Counselling and Theology and a Master of Arts in Counselling & Professional Development. BACP Life Coaching Certificate. I currently work as a Christian educator, blogger, author, and grandmother living with my two dogs in Wales, UK.
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?Psalm 23 Unwrapped: Hope in Difficult Times.
New Year Hope
In all our celebrations, as part of the festivity, we exchange messages and greetings with friends and our beloved ones. Especially, Christians celebrate the New Year with great enthusiasm, excited by what the Lord may have in store for us.
Paula’s Story- How I came to Faith in Christ.
This holy amazing God bothered to reach out to me talk to me, hug me, love me, – a person such as me. It was humbling, I came face to face with pure love and beauty.
Help the Grieving to Cope with loss at Christmas Time
Christmas is not always a season to be jolly. There is plenty of folks who are facing Christmas alone for the first time, who may have lost a spouse through divorce or death and find themselves at a loose end.
The importance of Remembering in November
For believers and followers of Jesus Christ, the most significant act of remembering is when we come together to remember in bread and wine the death and resurrection of Jesus.
Hello, I’m Back!!!
Going forward, I will post some studies, sermons, and reflections. I hope you enjoy them and glean something from them to encourage you spiritually in some small way.
Abandonment- Life Can Be Scary -Paula Rose Parish Story
The reality was, unbeknown to me, that for some time he was in having an affair even though he professed to be led by God.
Why is Significance and Purpose, Important to your Life?
Each of us is unique and made in God-image. Whether we realize it or not, we are connected to our Creator, to each other, and to all of creation, giving us joy, meaning, and purpose.
So, -what will you do now?-Read this.
Everyone needs the Lord Jesus Christ, but unfortunately, not everyone knows it.
What is the secret to a happy life?
Striving to obtain contentment and not material things is that great secret that is worth aiming for. There is a deep discontentedness that lies in the heart of every human being. The vacuum of discontent can only be filled by God’s Spirit.
How to Navigate Life as a Christian and Avoid unnecessary detours.
Some of us live our whole lives in a cycle of resistance. It becomes an ingrained habit where we react to everything that way, and when we eventually meet God, we resist his leading- I certainly did.
THE MIS-USE OF THE DOCTRINE OF HELL/ How Mindfulness helps you to know the Loving God.
Reformed theologians have criticised Mindfulness as being a ‘religion of self’. This claim is another dangerous doctrine that takes away the preciousness of our living and puts us into fear and despair.
Unwrapping Psalm 23 for Your Wellness.
So many people want their faith and church to grow. The problem is to figure out where to begin. This post may help you.
The Power of an Empty Tomb: God of surprises.
The love that was in Jesus, even unto death, is met by the endless love of God for his creation and, in the dynamic, new, and beautiful things happen. Death is not the end.
More Hope in Difficult Times- A new eBook coming out soon! Free Excerpt
More Hope in Difficult Times- New eBook coming out soon!
BIBLE STUDY / The Crucifixion and Resurrection is NOT Metaphor- it actually happened!
Somebody told me recently that Jesus wasn’t real so the crucifixion or the resurrection could not have happened. Well, let’s see what scripture says shall we?
The Christian Life is not for the faint hearted
There’s a lot of people who poke fun at the followers of Christ. Its take guts to be a Christian. It takes guts to hang in there when things look bleak. Its faith Friday in this video we chat about how God has your back!! On the outside, the Church may not seem like much. It may seem weak. But the Church is a visible witness to the unseen reality of God’s kingdom. The Christian Life is not for the faint hearted- it’s about commitment even when life is tough. God’s invisible kingdom is more substantial and lasting than the other concrete institutions in my community.
Do you loose your temper – 4 different kinds of Anger.
If someone offends you, & if you are a person of wisdom (God’s wisdom) then you can overlook it, & not allow the situation to become a major event that overwhelms you. I discovered that there are 4 types of anger dealt with in the Bible..
SHATTERED DREAMS – LOST HOPES- A NEW LIFE !
If you are recovering from a traumatic event or if you’re a hyper-focused, motivated, achiever, then I know you can successfully apply yourself to create a better balance in your life.
Three Steps to learn to love yourself and why you should.
After a struggle of years, much sweat,prayers and tears, I finally rid myself of such behaviour and began to value myself. In valuing myself, I was able to love myself.




















