In this post, I want to share how I use mindfulness to help me through the overwhelm that a lifestyle change can bring..
#42 How to Grow, and Improve Self Awareness with Mindfulness and Meditation
Change of circumstance and then learning new ways of doing things is terrifying and leave me feeling vulnerable….
#36 How Apply Holistic Health for the Whole Person
Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs..
#22 Escape From Your Abuser! Abuse is not acceptable
Have you been a victim of abuse? The infliction of Abuse is commonplace today and sadly, the Church is no exception.
The Shape of Shadow: An Author’s Love Letter to the South
Did you come here for something in particular or just general Riker-bashing? And blowing into .
Leaving the Church?
We have all wanted to leave the church sometime.






